August 12th, 2009 by adminnorms

This picture was taken at Clifton Hill, Niagara City last July 11 at around 10 in the evening. Since it is vacation time, we didn’t sleep and we just strolled around the city. I had fun together with my friend Erma and Glory Fe. Behind me is the Ferris wheel of the Clifton Hill and at the right side is the Tim Hortons. After enjoying the Ferris wheel we stayed in the cafe shop and drink some coffee. If I’m not mistaken we returned to the hotel at around two in the morning. We slept and then wake up in the early morning and view the authentic Niagara Falls.

August 12th, 2009 by adminnorms

When it comes to walking, I am the best. Everyday I always walk to my best friend’s house to baby sit her kid. I walk for 30 minutes to go to their house. After baby sitting I walk to the nearby store and bought some foods and other stuffs. Aside from walking I also take natural diet pills to eliminate or lose belly fat. I only eat healthy foods and avoid fatty foods, alcohol and I hate foods with cholesterol. I feel better about myself, drop unwanted pounds, improve my health, mood, boost energy and sleep better. It makes me healthier and a better person. Losing weight is more enjoyable, the more you do it the more you love it.