July 25th, 2010 by adminnorms

If you want your kids to become healthy and away from any illnesses life flu, fever and cough, teach them the proper way of hand washing. It is one of the best way to protect themselves especially if they are at school. Tell them to clean hands often. Wash hands it with soap and warm water. Stay away from classmates with cough. If you have cough cover your mouth and nose when you sneeze or cough. If you feel you are sick, stay at home and rest. If needed, consult your family doctor and ask advices.