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	<title>Good Things In Life</title>
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	<link>http://www.gudcatch.com</link>
	<description></description>
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		<title>Wedding Cake Toppers</title>
		<link>http://www.gudcatch.com/2010/03/wedding-cake-toppers/</link>
		<comments>http://www.gudcatch.com/2010/03/wedding-cake-toppers/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 03:08:26 +0000</pubDate>
		<dc:creator>adminnorms</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gudcatch.com/?p=714</guid>
		<description><![CDATA[In every wedding there is always a wedding cake. Since it is my friend&#8217;s wedding, I plan to bake one for them. I know that there are many wedding cake toppers that I can easily buy online. I will make it very delicious and surprise my friend on her wedding. I will use sparkling symbol [...]]]></description>
			<content:encoded><![CDATA[<p>In every wedding there is always a wedding cake. Since it is my friend&#8217;s wedding, I plan to bake one for them. I know that there are many <a href="http://www.exclusivelyweddings.com/Weddings/Cake-Toppers-and-Accessories/Cake-Toppers">wedding cake toppers</a> that I can easily buy online. I will make it very delicious and surprise my friend on her wedding. I will use sparkling symbol of love wedding cake on top. It is cute, pretty and so sweet. Wow! I&#8217;m so excited and happy to my friend&#8217;s wedding.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Check Up</title>
		<link>http://www.gudcatch.com/2010/03/check-up/</link>
		<comments>http://www.gudcatch.com/2010/03/check-up/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 03:07:50 +0000</pubDate>
		<dc:creator>adminnorms</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gudcatch.com/?p=712</guid>
		<description><![CDATA[I really have check up with the dentist. Since I came to Canada I didn&#8217;t go to dentist. I plan to have an appointment but very busy at work. I also learn from my sister and friends that dentist here in Canada is expensive. Well, maybe I will only ask for cleaning and some repair [...]]]></description>
			<content:encoded><![CDATA[<p>I really have check up with the dentist. Since I came to Canada I didn&#8217;t go to dentist. I plan to have an appointment but very busy at work. I also learn from my sister and friends that dentist here in Canada is expensive. Well, maybe I will only ask for cleaning and some repair of my teeth.</p>
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		<title>Dolan Designs Lighting</title>
		<link>http://www.gudcatch.com/2010/03/dolan-designs-lighting/</link>
		<comments>http://www.gudcatch.com/2010/03/dolan-designs-lighting/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 11:46:05 +0000</pubDate>
		<dc:creator>adminnorms</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gudcatch.com/?p=710</guid>
		<description><![CDATA[If you are a good shopper, you need to compare first you decide to buy the stuffs that you like. Well, if you plan to buy lighting, Dolan Designs lighting is cheaper and best in quality. They offer different kinds of indoor lighting such as bathroom lighting, ceiling lighting, chandeliers, pendant lighting and wall sconces. [...]]]></description>
			<content:encoded><![CDATA[<p>If you are a good shopper, you need to compare first you decide to buy the stuffs that you like. Well, if you plan to buy lighting, <a href="http://www.lightingshowplace.com/brand/DolanDesigns">Dolan Designs lighting</a> is cheaper and best in quality. They offer different kinds of indoor lighting such as bathroom lighting, ceiling lighting, chandeliers, pendant lighting and wall sconces. For outdoor lighting, they provide hanging lanterns, post mounted lanterns and wall lanterns. There are items that are on sale and you can save money.</p>
]]></content:encoded>
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		<item>
		<title>So Much!</title>
		<link>http://www.gudcatch.com/2010/03/so-much/</link>
		<comments>http://www.gudcatch.com/2010/03/so-much/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 11:44:37 +0000</pubDate>
		<dc:creator>adminnorms</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gudcatch.com/?p=708</guid>
		<description><![CDATA[I miss him so much. As of now his in the US because of work. He will be back on Thursday night. I hope that he will enjoy his trip and work as well. Well, today is Monday I need to get up early and prepare everything. After that I will go to my work. [...]]]></description>
			<content:encoded><![CDATA[<p>I miss him so much. As of now his in the US because of work. He will be back on Thursday night. I hope that he will enjoy his trip and work as well. Well, today is Monday I need to get up early and prepare everything. After that I will go to my work. I think we have a nice weather today.</p>
]]></content:encoded>
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		<item>
		<title>Cheap Auto Insurance</title>
		<link>http://www.gudcatch.com/2010/02/cheap-auto-insurance/</link>
		<comments>http://www.gudcatch.com/2010/02/cheap-auto-insurance/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 03:10:26 +0000</pubDate>
		<dc:creator>adminnorms</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gudcatch.com/?p=706</guid>
		<description><![CDATA[To save more money you need to get cheap auto insurance online. There are many that you can select in the internet. That&#8217;s why you need to search first and compare if what is the best affordable, the cheapest and the best auto insurance online. It is safe, affordable and easy to apply. No need [...]]]></description>
			<content:encoded><![CDATA[<p>To save more money you need to get <a href="http://www.2insure4less.com/">cheap auto insurance</a> online. There are many that you can select in the internet. That&#8217;s why you need to search first and compare if what is the best affordable, the cheapest and the best auto insurance online. It is safe, affordable and easy to apply. No need for you to worry about accident, you are protected and secure all the time.</p>
]]></content:encoded>
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		<item>
		<title>Mopar Performance Parts</title>
		<link>http://www.gudcatch.com/2010/02/mopar-performance-parts-2/</link>
		<comments>http://www.gudcatch.com/2010/02/mopar-performance-parts-2/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 01:09:37 +0000</pubDate>
		<dc:creator>adminnorms</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gudcatch.com/?p=702</guid>
		<description><![CDATA[My bother work night shift this week and I heard him complaining about the performance of his car. It&#8217;s not good anymore and he wants to replace some parts of his car. He mention a while ago that Mopar performance parts are on sale. You can save up to 40% discount of all mopar parts [...]]]></description>
			<content:encoded><![CDATA[<p>My bother work night shift this week and I heard him complaining about the performance of his car. It&#8217;s not good anymore and he wants to replace some parts of his car. He mention a while ago that <a href="http://www.moparliquidators.com/">Mopar performance parts</a> are on sale. You can save up to 40% discount of all mopar parts and Chrysler, jeep and dodge accessories online. You can select the best parts you like that fits your car. It is guaranteed safe, high quality, durable and affordable in your budget.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm5.static.flickr.com/4024/4383731496_77441dd0b5_m.jpg" alt="" /></p>
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		<item>
		<title>Letche Plan</title>
		<link>http://www.gudcatch.com/2010/02/letche-plan/</link>
		<comments>http://www.gudcatch.com/2010/02/letche-plan/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 01:35:37 +0000</pubDate>
		<dc:creator>adminnorms</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gudcatch.com/?p=700</guid>
		<description><![CDATA[
Ingredients:
1 can evaporated milk
1 can condensed milk
10 egg yolks
1 teaspoon of vanilla extract or lemon essence
For the caramel:
1 cup sugar
3/4 cup water
Instructions:
1. In a saucepan, mix the sugar &#38; water. Bring to a boil for a few minutes until the sugar caramelize.
2. Pour the caramelized sugar into aluminum moulds &#8211; you can use any shape: [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="nor2 by eleanor cute, on Flickr" href="http://www.flickr.com/photos/47635481@N05/4366735003/"><img class="aligncenter" src="http://farm3.static.flickr.com/2796/4366735003_12c5623010_m.jpg" alt="nor2" width="240" height="180" /></a></p>
<p style="text-align: center;">Ingredients:</p>
<p style="text-align: center;">1 can evaporated milk</p>
<p style="text-align: center;">1 can condensed milk</p>
<p style="text-align: center;">10 egg yolks</p>
<p style="text-align: center;">1 teaspoon of vanilla extract or lemon essence</p>
<p style="text-align: center;">For the caramel:</p>
<p style="text-align: center;">1 cup sugar</p>
<p style="text-align: center;">3/4 cup water</p>
<p>Instructions:</p>
<p>1. In a saucepan, mix the sugar &amp; water. Bring to a boil for a few minutes until the sugar caramelize.</p>
<p>2. Pour the caramelized sugar into aluminum moulds &#8211; you can use any shape: oval, round or square. Spread the caramel on the bottom of the moulds.</p>
<p>3. Mix well the evaporated milk, condensed milk, egg yolks and vanilla by hand or blender.</p>
<p>4. Gently pour the mixture on top of the caramel on the aluminum moulds. Fill the moulds to about 1 to 1 1/4 inch thick.</p>
<p>5. Cover moulds individually with aluminum foil.</p>
<p>6. Steam for about 20 minutes (the traditional way to make Leche Flan is by open-air steaming on either an open cooking fire or stove top) OR</p>
<p>7. Bake for about 45 minutes. Before baking the Leche Flan, place the moulds on a larger baking pan half filled with very hot water. Pre-heat oven to about 370 degrees before baking.</p>
<p>8. Let cool then refrigerate.</p>
]]></content:encoded>
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		<item>
		<title>Top 10 Fat Burners</title>
		<link>http://www.gudcatch.com/2010/02/top-10-fat-burners/</link>
		<comments>http://www.gudcatch.com/2010/02/top-10-fat-burners/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 01:36:16 +0000</pubDate>
		<dc:creator>adminnorms</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gudcatch.com/?p=697</guid>
		<description><![CDATA[Overweight is very common for people who loves eating. They like to eat foods but I know they become worried if they gain more weight. Well, for those people who suffered from obesity, try to check out the top 10 fat burners in the internet. I’m sure you can choose one diet pills that fits [...]]]></description>
			<content:encoded><![CDATA[<p>Overweight is very common for people who loves eating. They like to eat foods but I know they become worried if they gain more weight. Well, for those people who suffered from obesity, try to check out the <a href="http://www.topfatburner.net/">top 10 fat burners</a> in the internet. I’m sure you can choose one diet pills that fits for your health. It’s effective, safe with natural ingredients and no side effects. You can take affordable fat burner everyday and guaranteed fast to reduce your weight.</p>
]]></content:encoded>
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		<item>
		<title>Herbal Diet Supplement</title>
		<link>http://www.gudcatch.com/2010/02/herbal-diet-supplement/</link>
		<comments>http://www.gudcatch.com/2010/02/herbal-diet-supplement/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 23:09:24 +0000</pubDate>
		<dc:creator>adminnorms</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gudcatch.com/?p=693</guid>
		<description><![CDATA[I don’t want to be called overweight, obese and fat or whatever they call me before. Yes! That was before when I was overweight. Even my family doctor told me that I need to loss weight. I tried my best to eat less, exercise and avoid fatty foods. I also take affordable herbal diet supplement [...]]]></description>
			<content:encoded><![CDATA[<p>I don’t want to be called overweight, obese and fat or whatever they call me before. Yes! That was before when I was overweight. Even my family doctor told me that I need to loss weight. I tried my best to eat less, exercise and avoid fatty foods. I also take affordable <a href="http://www.herbaldietsupplements.net/">herbal diet supplement</a> to become more effective. It is safe to my health, clinically proven with natural ingredients. As of now I reduce weight and I hope it will continue with the help of herbal diet supplement.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm5.static.flickr.com/4036/4360902096_1c2c7bbbd8_o.png" alt="" /></p>
]]></content:encoded>
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		<item>
		<title>Losing Weight</title>
		<link>http://www.gudcatch.com/2010/02/losing-weight/</link>
		<comments>http://www.gudcatch.com/2010/02/losing-weight/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 23:08:17 +0000</pubDate>
		<dc:creator>adminnorms</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gudcatch.com/?p=690</guid>
		<description><![CDATA[Losing weight is really my target this year. I really need to loss weight in order to have a nice body again. I remember when I was in college all the male in our classroom likes me so much. They voted me and I became a muse for 4 years from first year to fourth [...]]]></description>
			<content:encoded><![CDATA[<p>Losing weight is really my target this year. I really need to loss weight in order to have a nice body again. I remember when I was in college all the male in our classroom likes me so much. They voted me and I became a muse for 4 years from first year to fourth year until I graduated in BEED. After I gave birth to my son I saw a little changes of my body. I become fat little by little until the doctor says I&#8217;m overweight. I feel shy to myself and I promise to eliminate the fats in my belly. It&#8217;s so shameful and sometimes I can wear sexy dresses because I feel shy. Well, I am hoping that this year I become sexy again.</p>
]]></content:encoded>
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